Kundalini Yoga & Breathwork

Private classes

Kundalini Yoga & Breathwork Classes

Sandra is a certified Kundalini Yoga, meditation and breath-work teacher and a qualified fitness instructor. She has also successfully dealt with the need to transform unhealthy lifestyle choices and the need for recovery from burn-out. Re-connecting to her body through yoga and meditation played a crucial part in finding her way back to an authentic and balanced way of living.

Try one of my healthy recipes

Reviews

“Sandra is one of the most special people I’ve ever had the pleasure of knowing. She has been an incredible support throughout our coaching sessions and helped me to see myself as who I am and understand the importance and practice of self love.”

– Ozlen, Berlin

“Sandra’s silent acknowledgement of what truly matters speaks through her teachings beautifully. Whilst still keeping her feet firmly on the ground she is able to empathise honestly and compassionately when it comes to the day to day struggles. I cannot thank her enough for her strong yet gentle guidance.”

– Sarah Monteiro, UK

“I am very blessed to have found Sandras yoga class, it has given me a real boost in my life. Especially the 11 minute breathing set, that she taught me. It helps me every day to get relaxed and out of my fear. Her yoga class grounds me and gets me back in touch with my inner self. I am so grateful for how she has helped me get back on track and I finally feel strong inside and love myself again.”

– Marion van Bakel, Holland