Kundalini Yoga & Breathwork Classes
Sandra is a certified Kundalini Yoga, meditation and breath-work teacher and a qualified fitness instructor. She has also successfully dealt with the need to transform unhealthy lifestyle choices and the need for recovery from burn-out. Re-connecting to her body through yoga and meditation played a crucial part in finding her way back to an authentic and balanced way of living.
Try one of my healthy recipes
“Dearest Sandra, you are an incredibly gifted teacher, healer and mentor. I can’t express my gratitude for everything that you gave me over the past four days. My expectation was surpassed 100x – your loving guidance will remain with me forever. To be continued… With love and affection and eternal blessings”
– Lola, US
“Sandra creates an intimate space to reach deep inside yourself. Her classes are food for the soul.”
– Cate Watts, UK
“Dear Sandra and team, it has been a gift to share these days with you all! Your training, your details up to perfection, your true ‘hygge’ spirit, all the knowledge, the food, the location, the massages, all have been wonderful! Hope to come back many times. And we want you in the mountains to continue building our “true” friendship. True love, yes, and WOW to all. With my heart.
– Marisa CH