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Kundalini Yoga & Breathwork Classes
Kundalini Yoga, breathwork and meditation offer practical ways to slow down, regulate your nervous system and reconnect with your body. These live online classes are designed to help you release tension, restore your energy and create more space within yourself, all from the comfort of your own home. You can join whether you are completely new to the practice or already experienced.
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Reviews
“Dearest Sandra, you are an incredibly gifted teacher, healer and mentor. I can’t express my gratitude for everything that you have given me over the past years in your yoga classes. My expectation was surpassed 100x – your loving guidance will remain with me forever. To be continued… With love and affection and eternal blessings”
– Lola, US
“Sandra creates an intimate space to reach deep inside yourself. Her classes are food for the soul.”
– Cate Watts, UK
“Sandra’s classes are my favourite yoga classes. I love Kundalini yoga and Sandra has a gift for teaching this style. She is knowledgeable and informed and gives a gentle, nurturing approach to teaching. I feel in safe hands and the best part of all is that I leave feeling strong, energised and buzzing with joy with my energy flowing. Highly recommended.”
– Susie Pearl, Writer
Contact
If you have any questions and want to know more about my services please contact me directly or via social media.
+4531564900 sandra@balancedpeople.com