“We are born wise.
Sandra Vystavel Oxholm Zigler (Copenhagen, 1979) is a Balanced Life Coach, a Kundalini Yoga, meditation and breathwork teacher and a qualified fitness instructor. With a Master degree in law and extensive experience as an entrepreneur, Sandra knows from experience what the rewards, the challenges and the pitfalls of a high-profile lifestyle can be.She has been successful in setting up and running a recruitment firm and several digital start-ups, the latter in cooperation with her best friend and former husband. In this process, she has grown both as a professional and as an individual. She has also successfully dealt with the need to transform unhealthy lifestyle choices and the need for recovery from burn-out. Re-connecting to her body through yoga & meditation played a crucial part in finding her way back to an authentic and balanced way of living.Contact
“Sandra is one of the most special people I’ve ever had the pleasure of knowing. She has been an incredible support throughout our coaching sessions and helped me to see myself as who I am and understand the importance and practice of self love.”
– Ozlen, Berlin
“Sandra’s classes are my favourite yoga classes. I love Kundalini yoga and Sandra has a gift for teaching this style. She is knowledgeable and informed and gives a gentle, nurturing approach to teaching. It’s always a lovely group of people and the setting is beautiful set deep in nature in the campo North Ibiza. I feel in safe hands. There is something for everyone and the best part of all is that I leave feeling strong, energised and buzzing with joy with my energy flowing. Highly recommended.”
– Susie Pearl, Writer
“With her coaching, Sandra led me gently out of the darkness and into a more hope filled place from where I was able to create a life again. With her compassion, intuition and intelligence, you feel totally supported, heard and empowered. For me this freedom was the most essential gift you can give anyone challenging their own demons. Thank you Sandra.”
– Leena Bhatti, Spain