Skip to content
1:1 Sessions
Therapeutic Coaching
You may know exactly what you want to change, yet still find yourself saying yes when you mean no, carrying too much, or repeating the same patterns in your relationships. Understanding it in your head does not always change how you respond in the moment. In therapeutic coaching, we explore what is happening beneath those reactions, so you can begin to make different choices in your everyday life… read more
Hypnotherapy
You may understand a pattern in your life and still find yourself repeating it. Perhaps you keep doubting yourself, reacting in ways you wish you didn’t, or feeling stuck despite the work you’ve already done.
In a hypnotherapy session, we slow down and explore what may be happening beneath the surface. Through conversation and guided hypnosis, we work with the beliefs and emotional responses connected to the pattern, so you can begin to relate to yourself and your choices differently.
Book a Hypnotherapy Session
Tantric Numerology Reading
90-minute 1:1 session to uncover your soul’s blueprint using your birth date. Gain insight into your strengths, challenges, and purpose—with a personalized meditation and yoga set to deepen your alignment.
Book your readingReviews
“Sandra’s silent acknowledgement of what truly matters speaks through her coaching beautifully. Whilst still keeping her feet firmly on the ground she is able to empathise honestly and compassionately when it comes to the day to day struggles. I cannot thank her enough for her strong yet gentle guidance.”
– Sarah Monteiro, UK
“When I started my work with Sandra I wasn’t sure what to expect. I am good at motivating myself and working through my issue. However, was seeking for answers to some questions and was looking for support in few areas of my life. Right away Sandra was able to “feel” me and wanted to ensure I felt supported. Each session Sandra gave me different tools to incorporate in my life along with “Love missions”.
As a result of coaching with Sandra I was able to rethink and take action towards the person I am becoming. I feel more in charge and powerful, I feel supported and encouraged. I have a long way to go but I now have a much clearer path along with a toolkit to help me not to forget where I am going.”
– M, Vancouver
Contact
If you have any questions and want to know more about my services please contact me directly or via social media.
+4531564900 sandra@balancedpeople.com