Online Kundalini Yoga & Breathwork Classes

Price range: €12,00 through €680,00

Join Sandra live online for Kundalini Yoga, breathwork and meditation designed to help you release tension, regulate your nervous system and reconnect with your body.

The classes offer a grounded pause in your week and can help you feel calmer, clearer and more connected to yourself. You can participate from home, whether you are completely new to Kundalini Yoga or already have experience.

  • ⁠Live every Tuesday and Thursday from 07:00 to 08:00 CET/CEST
  • Classes are held in English via Zoom
  • No previous experience is necessary
  • Your permanent Zoom link is sent by email after registration
  • A recording is sent automatically after every class and remains available for 30 days

See Frequently Asked Questions below

Frequently Asked Questions

Do I need experience with Kundalini Yoga?

No. The classes are suitable for beginners as well as people with previous experience. Sandra will guide you through the movements, breathing practices and meditation.

What do I need for the class?

A yoga mat, comfortable clothing and a quiet space where you can move and sit comfortably. A blanket and cushion can also be helpful.

Are the classes live?

Yes. Classes take place live on Zoom every Tuesday and Thursday from 07:00 to 08:00 CET/CEST.

How do I receive the Zoom link?

Your Zoom link is sent to you by email after you register. It is the same link for every class, so you can save it and use it each time you join.

What happens if I cannot attend live?

You will automatically receive the class recording by email. The recording remains available for 30 days, so you can practise whenever it suits you.

Will I receive a reminder before each class?

If you provide your phone number, you can be added to the WhatsApp broadcast list. You will then receive a short reminder approximately 30 minutes before each class.

Which membership should I choose?

You can choose the option that best suits how often you would like to participate. The available options and prices are shown above.