Learn to dance in the rain

The pandemic has brought about lots of uncertainty, fear and anxiety. Nobody really knows how to deal with this big problem we are facing, and it’s normal to feel as though we are losing our balance. It doesn’t come as a surprise that the numbers of people feeling down and suffering with anxiety have increased this year…
after all, these are crazy times, right?!

Could self-care be the key to success?

Could self care be the key to success?

Could self-care be the key to success? Self-care is often the last thing on our to-do list, but what if I told you that putting self-care on top of your to-do list will contribute to success in all areas of your life, both on a personal and a professional level?  How will self-care help me…continue reading