An online weekend retreat in collaboration with Transformation Station | 195€ per person

A specially curated online home retreat to clear your body and mind, resetting yourself to start 2021 with a spring in your step!


  • 8 hours of yoga, meditation, breathwork and mindset training
  • Full schedule suggestion to keep you occupied with healthy and calming activities in between the live sessions – to be practiced at your convenience.
  • Personalised Q & A after every session
  • Meal plan, shopping list and easy recipe guide
  • Self-reflection exercises

What you will take with you from the experience:

Besides a weekend of relaxation, inspiration and fun…

  • New skills to combat the signs of ageing through new self-loving & healthy habits that can easily be worked into your everyday life
  • An array of tools and inspiration to help you change negative habits and patterns that drain your energy and focus
  • Simple, tasty & super healthy recipes that detox and nourish your body – keeping you strong
  • An understanding of how to breathe properly (90% of us don’t know how…) to experience peace of mind

ALL in ALL the perfect kickstart to bring your body and mind into your optimal self.

Her classes are food for the soul

“Sandra creates an intimate space to reach deep inside yourself. Her classes are food for the soul.” | Cate, UK

Sandra is an incredibly gifted teacher, healer and mentor

“Sandra is an incredibly gifted teacher, healer and mentor. I cannot express my gratitude for everything she gave me over the four days. My expectations were surpassed 100x. Your loving guidance will remain with me forever.” | Linda

Strong yet gentle guidance

“Sandra’s silent acknowledgement of what truly matters speaks through her teachings beautifully. With her feet firmly on the ground she is able to empathise honestly and compassionately with day to day struggles. I cannot thank her enough for her strong yet gentle guidance.”  | Sarah