A relaxed first conversation to explore what you are experiencing, what you would like to change and whether my approach to therapeutic coaching feels right for you.

You do not need to know exactly what kind of support you need before getting in touch. This conversation is an opportunity to tell me a little about what you are experiencing and where you may feel stuck.

I will explain how I work and how I combine therapeutic coaching with the body, nervous system and subconscious, so that we can work with more than insight alone.

Together, we can explore whether my approach feels right for you and what the most helpful next step might be. There is no obligation to continue.

Choose a time that suits you. I look forward to meeting you.